OK, so I came in to work, this morning and started tieing all the lose ends from last year and then I saw the scale and decided to weigh myself. Well I did gain a few pounds, I normally weigh 192 lbs. but this morning I tilted the scale at 196 lbs. that is just four pounds shy of 200 so I decided something has to be done.
For starters I took my two mile walk during lunch time, I takes me a good 45 minutes to go around the block and right now the weather is perfect for walking. I need to start exercising but I must admit I am just too lazy, hopefully I'll come up with some sort of exercise just so I can stay in shape. Right now the shape I'm in is round, I want better this year.
Any ideas of what I can do to stay in shape send them my way. I am totally open to suggestions.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Wednesday, January 02, 2008
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