Thursday, October 08, 2009

Let's Walk Again

We now have weather to envy, sorry East Coasters don't mean to rub it in but after almost four months of extreme heat (which I also love) we are now having temperature in the high 80s and low 90s and we are loving it. It sure is making my top down drives super enjoyable.

Wonderful weather like this calls for me to start my daily 2-mile walk again, the doctor has been buggin' me to exercise as my blood pressure has been borderline high and I just don't seem to be able to lower it so I am hoping the walking will help accomplished the task otherwise she will put me on medication and I really am trying to stay away from meds for as long as I can.

Yesterday I resumed my walk and I really enjoyed it, my Apple shuffle was charged and loaded with songs which make my walk even easier to do, of course I still sing along a the top of my lungs, people must think I am crazy or something, but hey they can think anything they want or better yet, they can join me on a duet.


1 comment:

ChrisJ said...

It is so hard not to rejoice in our gorgeous weather. Maybe some people may think we are bragging but really we're being just so, so thankful!

Twitter Delicious Facebook Digg Stumbleupon Favorites More

Top Web Hosting | manhattan lasik | websites for accountants